GORTON'S

Garlic Butter Cod Fish Fillets, Garlic Butter — Nutrition Facts & Ingredients

UPC 44400125109 Manufacturer: Gorton's of Gloucester Frozen Fish & Seafood Updated Sep 27, 2026

Garlic Butter Cod Fish Fillets, Garlic Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per serving
Protein
14.1 gper 100 g
Carbs
2.7 gper 100 g
Fat
1.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 fillet, 149 g): 121 calories. Per 100 g: 81 calories, 14.1 g protein, 1.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 fillet (149g)

Amount per servingCalories
121
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.3mg 11%
Sodium 340mg 15%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 10.4mg 1%
Iron 0mg 0%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein14.1 g
Carbohydrates2.7 g
Sugars0.7 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)2.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol23 mg
Sodium228 mg
Calcium7 mg
Potassium255 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Garlic Butter Cod Fish Fillets, Garlic Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Canola Oil, Citric Acid, Cod Fillets, Cod Fillets: Cod, Colored With Turmeric And Annatto Extracts, Corn Starch, Cream, Garlic Powder, Maltodextrin, Natural Flavors, Nonfat Milk, Parsley, Salt, Sauce, Sauce: Water, Sea Salt, Sodium Tripolyphosphate, To Retain Fish Moisture, Water, Xanthan Gum

Frequently asked questions

How many calories are in Garlic Butter Cod Fish Fillets, Garlic Butter?

Per 100 g of Garlic Butter Cod Fish Fillets, Garlic Butter there are 81 calories.

How much protein is in Garlic Butter Cod Fish Fillets, Garlic Butter?

Per 100 g of Garlic Butter Cod Fish Fillets, Garlic Butter there are 14.09 g protein.

How many carbohydrates are in Garlic Butter Cod Fish Fillets, Garlic Butter?

Per 100 g of Garlic Butter Cod Fish Fillets, Garlic Butter there are 2.68 g carbohydrates. Of which 0.67 g sugars.

How much sugar is in Garlic Butter Cod Fish Fillets, Garlic Butter?

Per 100 g of Garlic Butter Cod Fish Fillets, Garlic Butter there are 0.67 g sugars.

How much sodium (salt) is in Garlic Butter Cod Fish Fillets, Garlic Butter?

Per 100 g of Garlic Butter Cod Fish Fillets, Garlic Butter there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Butter Cod Fish Fillets, Garlic Butter?

Per 100 g of Garlic Butter Cod Fish Fillets, Garlic Butter there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Butter Cod Fish Fillets, Garlic Butter?

The main ingredients in Garlic Butter Cod Fish Fillets, Garlic Butter are: Butter, Canola Oil, Citric Acid, Cod Fillets, Cod Fillets: Cod.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Gorton's of Gloucester

Nutrition facts for other products from Gorton's of Gloucester :

All Gorton's of Gloucester products →