Sausage & Cheese Omelets — Nutrition Facts & Ingredients
Per serving (1 Omelet (111g) Per Serving, 111 g): 230 calories. Per 100 g: 207 calories, 12.6 g protein, 16.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 78% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Omelet (111g) Per Serving (111g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto And Paprika Extract, Canola Oil, Cheddar Cheese, Citric Acid, Corn Starch, Cream, Cultured Milk, Enzymes, Filling: Sausage, Natamycin, Natural Flavors, Omelet: Eggs, Pasteurized Process Cheddar Cheese, Pork, Preservative, Reconstituted Skim Milk, Salt, Sodium Phosphate, Sorbic Acid, Spices, Sugar, Vegetable Color, Water, White Pepper, Xanthan Gum
Frequently asked questions
How many calories are in Sausage & Cheese Omelets?
Per 100 g of Sausage & Cheese Omelets there are 207 calories.
How much protein is in Sausage & Cheese Omelets?
Per 100 g of Sausage & Cheese Omelets there are 12.61 g protein.
How many carbohydrates are in Sausage & Cheese Omelets?
Per 100 g of Sausage & Cheese Omelets there are 4.5 g carbohydrates. Of which 1.8 g sugars.
How much sugar is in Sausage & Cheese Omelets?
Per 100 g of Sausage & Cheese Omelets there are 1.8 g sugars.
How much sodium (salt) is in Sausage & Cheese Omelets?
Per 100 g of Sausage & Cheese Omelets there are 559.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sausage & Cheese Omelets?
Per 100 g of Sausage & Cheese Omelets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sausage & Cheese Omelets?
The main ingredients in Sausage & Cheese Omelets are: Annatto And Paprika Extract, Canola Oil, Cheddar Cheese, Citric Acid, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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