BEAR CREEK COUNTRY KITCHENS

Creamy Potato Soup Mix — Nutrition Facts & Ingredients

UPC 760263529365 Manufacturer: B&G Foods North America, Inc. Other Soups Updated Sep 27, 2026

Creamy Potato Soup Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
5.4 gper 100 g
Carbs
70.3 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (1/3 cup dry (37g) 1 cup prepared, 37 g): 140 calories. Per 100 g: 378 calories, 5.4 g protein, 9.5 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup dry (37g) 1 cup prepared (37g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 840mg 37%
Total Carbohydrate 26g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein5.4 g
Carbohydrates70.3 g
Sugars8.1 g
Added sugars2.7 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)64.9g
Fat9.5 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol0 mg
Sodium2270 mg
Calcium108 mg
Potassium676 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Creamy Potato Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Chicken Fat, Corn Syrup, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Dried Ingredients, Garlic, Modified Corn Starch, Mono- And Diglycerides, Monosodium Glutamate, Natural And Artificial Flavors, Onion, Palm Oil, Parsley, Potatoes, Salt, Sea Salt, Sherry Wine Flavor, Sodium Caseinate, Spice, Titanium Dioxide, Whey, Yeast Extract, Yellow 5

Frequently asked questions

How many calories are in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 378 calories.

How much protein is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 5.41 g protein.

How many carbohydrates are in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 70.27 g carbohydrates. Of which 8.11 g sugars.

How much sugar is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 8.11 g sugars.

How much sodium (salt) is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 2270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Potato Soup Mix?

The main ingredients in Creamy Potato Soup Mix are: Annatto Extract, Chicken Fat, Corn Syrup, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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