Pork Dumpling — Nutrition Facts & Ingredients
Per serving (8 pieces, 136 g): 340 calories. Per 100 g: 250 calories, 10.3 g protein, 11.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 pieces (136g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bleached Wheat Flour, Bromated Enriched Flour, Cabbage, Dough : Bleached, Egg Whites, Filling: Ground Pork, Flour And Colored With Caramel, Folic Acid, Ginger Root, Malted Barley Flour, Molasses, Monosodium Glutamate, Niacin, Pepper, Potassium Bromate, Riboflavin, Salt, Scallion, Sesame Seed Oil, Soy Sauce, Soya Bean, Soybean Oil, Sugar, Thiamine Mononitrate, Water
Frequently asked questions
How many calories are in Pork Dumpling?
Per 100 g of Pork Dumpling there are 250 calories.
How much protein is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 10.29 g protein.
How many carbohydrates are in Pork Dumpling?
Per 100 g of Pork Dumpling there are 26.47 g carbohydrates. Of which 5.88 g sugars.
How much sugar is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 5.88 g sugars.
How much sodium (salt) is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pork Dumpling?
Per 100 g of Pork Dumpling there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pork Dumpling?
The main ingredients in Pork Dumpling are: Bleached Wheat Flour, Bromated Enriched Flour, Cabbage, Dough : Bleached, Egg Whites.
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