GOOD & GATHER

Chicken Tikka Masala, Chicken — Nutrition Facts & Ingredients

UPC 85239045367 Manufacturer: Target Stores Other Deli Updated Sep 27, 2026

Calories
230per serving
Protein
13.3 gper 100 g
Carbs
4.4 gper 100 g
Fat
10.4 gper 100 g

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Per serving (2/3 cup, 135 g): 230 calories. Per 100 g: 170 calories, 13.3 g protein, 10.4 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (135g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 94.5mg 32%
Sodium 560mg 24%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g
Protein 18.0g
Calcium 59.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein13.3 g
Carbohydrates4.4 g
Sugars2.2 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)3.7g
Fat10.4 g
Saturated fat5.9 g
Trans fat0.4 g
Cholesterol70 mg
Sodium415 mg
Calcium44 mg
Iron0.5 mg
Vitamin A67 mcg
Vitamin C3.6 mg

Where to buy Chicken Tikka Masala, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Chloride, Chicken Breast With Rib Meat, Chile De Arbol, Citric Acid, Cooked Chicken, Cream, Crushed Red Chili Flakes, Culture, Dehydrated Vinegar, Dextrose, Diced Tomatoes, Garlic, Garlic Powder, Ginger, Greek Yogurt Powder, Lactic Acid, Maltodextrin, Natural Flavors, Nonfat Milk Solids, Onion Powder, Potato Starch, Salt, Sauce, Sea Salt, Soybean Oil, Spices, Tomato Juice, Tomatoes, Turmeric, Water, White Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 170 calories.

How much protein is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 13.33 g protein.

How many carbohydrates are in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 4.44 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 2.22 g sugars.

How much sodium (salt) is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tikka Masala, Chicken?

The main ingredients in Chicken Tikka Masala, Chicken are: Calcium Chloride, Chicken Breast With Rib Meat, Chile De Arbol, Citric Acid, Cooked Chicken.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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