GOOD & GATHER

Butternut Squash Mac & Cheese, Butternut Squash — Nutrition Facts & Ingredients

UPC 85239293485 Manufacturer: Target Stores Frozen Dinners & Entrees Updated Sep 27, 2026

Butternut Squash Mac & Cheese, Butternut Squash
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 150 g): 290 calories. Per 100 g: 193 calories, 7.3 g protein, 6.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (150g)

Amount per servingCalories
290
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 34.5mg 12%
Sodium 400mg 17%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 0.5mg 3%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein7.3 g
Carbohydrates24.7 g
Sugars3.3 g
Added sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)23.4g
Fat6.7 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol23 mg
Sodium267 mg
Calcium153 mg
Potassium153 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Pepper, Butter, Butternut Squash, Corn Starch, Cultures, Durum Wheat Semolina, Egg White Lysozyme, Emmental Cheese, Garlic, Hard Grating Cheese, Milk, Mozzarella Cheese, Nutmeg, Onion, Partially Cooked Pasta, Pasteurized Milk, Rennet, Salt, Sunflower Seed Oil, Water, Wheat Flour

Frequently asked questions

How many calories are in Butternut Squash Mac & Cheese, Butternut Squash?

Per 100 g of Butternut Squash Mac & Cheese, Butternut Squash there are 193 calories.

How much protein is in Butternut Squash Mac & Cheese, Butternut Squash?

Per 100 g of Butternut Squash Mac & Cheese, Butternut Squash there are 7.33 g protein.

How many carbohydrates are in Butternut Squash Mac & Cheese, Butternut Squash?

Per 100 g of Butternut Squash Mac & Cheese, Butternut Squash there are 24.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Butternut Squash Mac & Cheese, Butternut Squash?

Per 100 g of Butternut Squash Mac & Cheese, Butternut Squash there are 3.33 g sugars.

How much sodium (salt) is in Butternut Squash Mac & Cheese, Butternut Squash?

Per 100 g of Butternut Squash Mac & Cheese, Butternut Squash there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash Mac & Cheese, Butternut Squash?

Per 100 g of Butternut Squash Mac & Cheese, Butternut Squash there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash Mac & Cheese, Butternut Squash?

The main ingredients in Butternut Squash Mac & Cheese, Butternut Squash are: Black Pepper, Butter, Butternut Squash, Corn Starch, Cultures.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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