AMY'S

Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables

UPC 42272002436 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 283 g): 320 calories. Per 100 g: 113 calories, 3.5 g protein, 3.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bowl (283g)

Amount per servingCalories
320
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 46.0g 17%
Dietary Fiber 5.9g 21%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.4mg 13%
Potassium 569mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein3.5 g
Carbohydrates16.2 g
Sugars1.8 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)14.2g
Fat3.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium78 mg
Calcium39 mg
Potassium201 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables

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Ingredients

Black Pepper, Distilled Vinegar, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Ground Mustard Seeds, Herbs, Magnesium Chloride, Organic Alcohol, Organic Apple Cider Vinegar, Organic Broccoli, Organic Brown Rice, Organic Carrots, Organic Celery, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Mushrooms, Organic Onions, Organic Parsley, Organic Sesame Tahini, Organic Soybeans, Organic Spinach, Organic Tamari, Organic Tofu, Salt, Sea Salt, Spices, Stoneground Mustard, To Preserve Freshness, Ume Plum, Ume Plum Vinegar, Water

Frequently asked questions

How many calories are in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables?

Per 100 g of Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables there are 113 calories.

How much protein is in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables?

Per 100 g of Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables there are 3.53 g protein.

How many carbohydrates are in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables?

Per 100 g of Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables there are 16.25 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables?

Per 100 g of Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables there are 1.77 g sugars.

How much sodium (salt) is in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables?

Per 100 g of Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables?

Per 100 g of Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables?

The main ingredients in Brown Rice & Vegetables Made With Organic Tofu Bowls, Brown Rice & Vegetables are: Black Pepper, Distilled Vinegar, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Ground Mustard Seeds.

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