MEIJER

Egg & Sesame Bagels, Egg & Sesame — Nutrition Facts & Ingredients

UPC 713733763554 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Calories
230per serving
Protein
9 gper 100 g
Carbs
42 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (1 BAGEL, 100 g): 230 calories. Per 100 g: 230 calories, 9 g protein, 3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (100g)

Amount per servingCalories
230
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 1g Added Sugars 2%
Protein 9g
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 3mg 17%
Potassium 99mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein9 g
Carbohydrates42 g
Sugars2 g
Added sugars1 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)38.0g
Fat3 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol5 mg
Sodium290 mg
Calcium168 mg
Potassium99 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Egg & Sesame Bagels, Egg & Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Cornmeal, Egg, Enriched High Gluten Flour, Enzyme, Folic Acid, Malt, Malted Barley, Mono- And Diglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Topped With Sesame Seeds, Turmeric, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Egg & Sesame Bagels, Egg & Sesame?

Per 100 g of Egg & Sesame Bagels, Egg & Sesame there are 230 calories.

How much protein is in Egg & Sesame Bagels, Egg & Sesame?

Per 100 g of Egg & Sesame Bagels, Egg & Sesame there are 9.0 g protein.

How many carbohydrates are in Egg & Sesame Bagels, Egg & Sesame?

Per 100 g of Egg & Sesame Bagels, Egg & Sesame there are 42.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Egg & Sesame Bagels, Egg & Sesame?

Per 100 g of Egg & Sesame Bagels, Egg & Sesame there are 2.0 g sugars.

How much sodium (salt) is in Egg & Sesame Bagels, Egg & Sesame?

Per 100 g of Egg & Sesame Bagels, Egg & Sesame there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Sesame Bagels, Egg & Sesame?

Per 100 g of Egg & Sesame Bagels, Egg & Sesame there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Sesame Bagels, Egg & Sesame?

The main ingredients in Egg & Sesame Bagels, Egg & Sesame are: Calcium Propionate, Cornmeal, Egg, Enriched High Gluten Flour, Enzyme.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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