MEIJER

Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt — Nutrition Facts & Ingredients

UPC 719283763228 Manufacturer: Meijer, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 PIECES, 38 g): 180 calories. Per 100 g: 474 calories, 5.3 g protein, 18.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PIECES (38g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Includes 15.0g Added Sugars 30%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 25.8mg 2%
Iron 1.0mg 6%
Potassium 63.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

474 calories in 100 g
Protein5.3 g
Carbohydrates73.7 g
Sugars44.7 g
Added sugars39.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.7g
Fat18.4 g
Saturated fat15.8 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium68 mg
Potassium166 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt

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Ingredients

An Emulsifier, And Yeast, Annatto Extract, Biboflavin-b2, Canola Oil, Cultured Skim Milk, Dry Nonfat Yogurt, Flour, Folic Acid, Malt, Milk, Natural Vanilla Extract, Niacin, Orange Color, Palm Kernel Palm, Pretzels, Pumpkin Spice Flavor, Pumpkin Spice Yogurt, Reduced Iron Thiamine Mononitrate-b1, Salt, Soy Lecithin, Soybean Canola Oil, Sugar, Unbleached Enriched Wheat Flour, Vegetable Oil, Whey Powder, Yogurt Flavored Confectionery Coating

Frequently asked questions

How many calories are in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt?

Per 100 g of Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt there are 474 calories.

How much protein is in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt?

Per 100 g of Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt there are 5.26 g protein.

How many carbohydrates are in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt?

Per 100 g of Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt there are 73.68 g carbohydrates. Of which 44.74 g sugars.

How much sugar is in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt?

Per 100 g of Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt there are 44.74 g sugars.

How much sodium (salt) is in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt?

Per 100 g of Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt?

Per 100 g of Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt?

The main ingredients in Pumpkin Spice Yogurt Dipped Pretzels, Pumpkin Spice Yogurt are: An Emulsifier, And Yeast, Annatto Extract, Biboflavin-b2, Canola Oil.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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