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Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt

UPC 32251881893 Manufacturer: Family Dollar Stores Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars40 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat26.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium67 mg
Potassium533 mg
Iron2.3 mg
Vitamin D0 mcg

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Ingredients

Almonds, Bacterial Cultures, Canola Oil Peanut Oil, Cashews, Citric Acid, Condensed Skim Milk Evaporated Skim Milk, Cranberries, Dates, Dextrose, Dried Dates, Dried Sweetened Cranberries, Emulsifier, Lactic Acid, Natural Flavors, Palm Kernel Oil, Peanuts, Powdered Whey Protein Concentrate, Raisins, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil, Vegetable Oil, Whey Powder, Yogurt Chips, Yogurt Powder

Frequently asked questions

How many calories are in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt?

Per 100 g of Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt there are 467 calories.

How much protein is in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt?

Per 100 g of Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt there are 13.33 g protein.

How many carbohydrates are in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt?

Per 100 g of Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt there are 50.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt?

Per 100 g of Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt there are 40.0 g sugars.

How much sodium (salt) is in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt?

Per 100 g of Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt?

Per 100 g of Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt?

The main ingredients in Fruit & Yogurt Trail Mix A Blend Of Peanuts, Naturally Flavored Yogurt Chips, Raisins, Dried Sweetened Cranberries, Dried Dates, Almonds And Cashews, Fruit & Yogurt are: Almonds, Bacterial Cultures, Canola Oil Peanut Oil, Cashews, Citric Acid.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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