DAG YAM

Golden Crunchy Fish Sticks — Nutrition Facts & Ingredients

UPC 46676611164 Manufacturer: Dagim Tahorim Co Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
250per serving
Protein
11.6 gper 100 g
Carbs
22.3 gper 100 g
Fat
9.8 gper 100 g

Where to buy

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Per serving (8 Sticks (112g), 112 g): 250 calories. Per 100 g: 223 calories, 11.6 g protein, 9.8 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 Sticks (112g) (112g)

Amount per servingCalories
250
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 510mg 22%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 13.0g
Vitamin D 1.1mcg 6%
Calcium 40.3mg 3%
Iron 1.5mg 8%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g
Protein11.6 g
Carbohydrates22.3 g
Sugars1.8 g
Added sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)20.5g
Fat9.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium455 mg
Calcium36 mg
Potassium304 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy Golden Crunchy Fish Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Cottonseed Oil, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Leavening, Minced Alaska Pollock, Modified Corn Starch, Monosodium Glutamate, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Golden Crunchy Fish Sticks?

Per 100 g of Golden Crunchy Fish Sticks there are 223 calories.

How much protein is in Golden Crunchy Fish Sticks?

Per 100 g of Golden Crunchy Fish Sticks there are 11.61 g protein.

How many carbohydrates are in Golden Crunchy Fish Sticks?

Per 100 g of Golden Crunchy Fish Sticks there are 22.32 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Golden Crunchy Fish Sticks?

Per 100 g of Golden Crunchy Fish Sticks there are 1.79 g sugars.

How much sodium (salt) is in Golden Crunchy Fish Sticks?

Per 100 g of Golden Crunchy Fish Sticks there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Crunchy Fish Sticks?

Per 100 g of Golden Crunchy Fish Sticks there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Crunchy Fish Sticks?

The main ingredients in Golden Crunchy Fish Sticks are: Baking Soda, Canola Oil, Cottonseed Oil, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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