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Sliced Plain Bagels, Sliced Plain — Nutrition Facts & Ingredients

UPC 21130175123 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
260per serving
Protein
9.5 gper 100 g
Carbs
52.6 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (1 bagel, 95 g): 260 calories. Per 100 g: 274 calories, 9.5 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (95g)

Amount per servingCalories
260
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 3.0mg 17%
Potassium 10.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein9.5 g
Carbohydrates52.6 g
Sugars3.2 g
Added sugars3.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)50.5g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium42 mg
Potassium11 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Sliced Plain Bagels, Sliced Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Propionate, Corn Meal, Enzymes, Flour, Folic Acid, Guar Gum, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sorbic Acid, Sugar, Thiamine Mononitrate, To Maintain Freshness, Unbleached Enriched Wheat Flour, Unbromated, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Sliced Plain Bagels, Sliced Plain?

Per 100 g of Sliced Plain Bagels, Sliced Plain there are 274 calories.

How much protein is in Sliced Plain Bagels, Sliced Plain?

Per 100 g of Sliced Plain Bagels, Sliced Plain there are 9.47 g protein.

How many carbohydrates are in Sliced Plain Bagels, Sliced Plain?

Per 100 g of Sliced Plain Bagels, Sliced Plain there are 52.63 g carbohydrates. Of which 3.16 g sugars.

How much sugar is in Sliced Plain Bagels, Sliced Plain?

Per 100 g of Sliced Plain Bagels, Sliced Plain there are 3.16 g sugars.

How much sodium (salt) is in Sliced Plain Bagels, Sliced Plain?

Per 100 g of Sliced Plain Bagels, Sliced Plain there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Plain Bagels, Sliced Plain?

Per 100 g of Sliced Plain Bagels, Sliced Plain there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Plain Bagels, Sliced Plain?

The main ingredients in Sliced Plain Bagels, Sliced Plain are: Ascorbic Acid, Calcium Propionate, Corn Meal, Enzymes, Flour.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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