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100% Whole Wheat Hamburger Buns, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 85239718360 Manufacturer: Target Stores Breads & Buns Updated Sep 27, 2026

Calories
170per serving
Protein
9.5 gper 100 g
Carbs
43.2 gper 100 g
Fat
4.0 gper 100 g

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Per serving (1 BUN, 74 g): 170 calories. Per 100 g: 230 calories, 9.5 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (74g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 7g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein9.5 g
Carbohydrates43.2 g
Sugars6.8 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)37.8g
Fat4.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium81 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Whole Wheat Hamburger Buns, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulphate, Ascorbic Acid, Azodic Arbonamide, Calcium Propionate, Calcium Sulfate, Canola/soy, Dough Conditioners, Each Of The Following: Salt, Enzymes, Mold Inhibitor, Mono- And Diglycerides, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Sugar, Vegetable Oil, Vital Wheat Gluten, Water, Wheat Bran, Whole Wheat Flour, Yeast, Yeast Nutrient

Frequently asked questions

How many calories are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 230 calories.

How much protein is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 9.46 g protein.

How many carbohydrates are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 43.24 g carbohydrates. Of which 6.76 g sugars.

How much sugar is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 6.76 g sugars.

How much sodium (salt) is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat are: Ammonium Sulphate, Ascorbic Acid, Azodic Arbonamide, Calcium Propionate, Calcium Sulfate.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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