MEIJER

Ranch Fries Seasoned French Fried Potatoes, Ranch Fries — Nutrition Facts & Ingredients

UPC 708820824560 Manufacturer: Meijer, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (84 g): 160 calories. Per 100 g: 190 calories, 2.4 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size84g

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein2.4 g
Carbohydrates25 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)23.8g
Fat8.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Potassium333 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C5.7 mg

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Ingredients

Baking Soda, Buttermilk Solids, Canola, Citric Acid, Corn, Dextrin, Dextrose, Disodium Dihydrogen Pyrophosphate, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Lactic Acid Powder, Leavening, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Palm, Parsley, Potato, Potatoes, Rice Flour, Salt, Sodium Diacetate, Soybean, Sunflower, Tapioca, Tomato Powder, Vegetable Oil, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries?

Per 100 g of Ranch Fries Seasoned French Fried Potatoes, Ranch Fries there are 190 calories.

How much protein is in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries?

Per 100 g of Ranch Fries Seasoned French Fried Potatoes, Ranch Fries there are 2.38 g protein.

How many carbohydrates are in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries?

Per 100 g of Ranch Fries Seasoned French Fried Potatoes, Ranch Fries there are 25.0 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries?

Per 100 g of Ranch Fries Seasoned French Fried Potatoes, Ranch Fries there are 1.19 g sugars.

How much sodium (salt) is in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries?

Per 100 g of Ranch Fries Seasoned French Fried Potatoes, Ranch Fries there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries?

Per 100 g of Ranch Fries Seasoned French Fried Potatoes, Ranch Fries there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries?

The main ingredients in Ranch Fries Seasoned French Fried Potatoes, Ranch Fries are: Baking Soda, Buttermilk Solids, Canola, Citric Acid, Corn.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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