MEIJER

6 Seed Artisan Baked Flatbread Crackers, 6 Seed — Nutrition Facts & Ingredients

UPC 713733000512 Manufacturer: Meijer, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 cracker, 13 g): 50 calories. Per 100 g: 385 calories, 7.7 g protein, 15.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cracker (13g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 1g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Carbohydrates61.5 g
Sugars15.4 g
Added sugars15.4 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)53.8g
Fat15.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium154 mg
Potassium0 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy 6 Seed Artisan Baked Flatbread Crackers, 6 Seed

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Ingredients

Baking Powder Sodium Acid Pyrophosphate, Baking Soda, Black Sesame, Brown Flax Seeds, Bulgar Wheat, Corn Starch, Garlic, Light Molasses, Millet, Monocalcium Phosphate, Onion, Poppy Seeds, Pumpkin Seeds, Sea Salt, Soybean Oil, Spelt Flour, Sugar, Wheat Bran, Wheat Flour, White Sesame Seeds, Whole Wheat Flour

Frequently asked questions

How many calories are in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 385 calories.

How much protein is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 7.69 g protein.

How many carbohydrates are in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 61.54 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 15.38 g sugars.

How much sodium (salt) is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

The main ingredients in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed are: Baking Powder Sodium Acid Pyrophosphate, Baking Soda, Black Sesame, Brown Flax Seeds, Bulgar Wheat.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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