DON'T GO NUTS

Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave

UPC 851653004040 Manufacturer: Pinto Barn Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1.58 ONZ, 45 g): 170 calories. Per 100 g: 378 calories, 6.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1.58 ONZ (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates68.9 g
Sugars37.8 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)62.2g
Fat8.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium89 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave

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Ingredients

Baking Soda, Fractionated Palm Kernel Oil, Honey, Natural Vanilla Flavor, Non Fat Milk, Organic Alcohol, Organic Brown Rice, Organic Brown Rice Syrup, Organic Cinnamon, Organic Cocoa Butter, Organic Dry Roasted Soybeans, Organic Fig, Organic Fig Concentrate, Organic Fig Paste, Organic Oats, Organic Soy Butter, Organic Soy Lecithin, Organic Soybean Oil, Organic Sugar, Organic Vanilla, Organic Vanilla Bean Extractives, Organic Vanilla Extract, Organic White Chocolate, Organic Whole Milk Powder, Organic Whole Oat Flour, Palm Oil, Pure Filtered Water, Sea Salt, Soy Lecithin, Sugar, Water, Whey Powder, White Drizzle, Whole Milk

Frequently asked questions

How many calories are in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave?

Per 100 g of Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave there are 378 calories.

How much protein is in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave?

Per 100 g of Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave there are 6.67 g protein.

How many carbohydrates are in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave?

Per 100 g of Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave there are 68.89 g carbohydrates. Of which 37.78 g sugars.

How much sugar is in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave?

Per 100 g of Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave there are 37.78 g sugars.

How much sodium (salt) is in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave?

Per 100 g of Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave?

Per 100 g of Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave?

The main ingredients in Don'T Go Nuts, Nut Free Foods, Boogie Board Bash Bar, Honey Graham With A White Wave are: Baking Soda, Fractionated Palm Kernel Oil, Honey, Natural Vanilla Flavor, Non Fat Milk.

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Level of processing

5
Ultra-Processed
34 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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