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Bar, Blueberry Blast — Nutrition Facts & Ingredients

UPC 851653004514 Manufacturer: Pinto Barn Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 45 g): 170 calories. Per 100 g: 378 calories, 6.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates68.9 g
Sugars35.6 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)60.0g
Fat8.9 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium289 mg
Calcium89 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Bar, Blueberry Blast

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Fractionated Palm Kernel Oil, Honey, Natural Vanilla Flavor, Non Fat Milk, Organic Alcohol, Organic Blueberry Flavor Powder, Organic Blueberry Juice Concentrate, Organic Brown Rice, Organic Brown Rice Syrup, Organic Cocoa Butter, Organic Dextrose And Natural Flavors, Organic Dried Blueberries, Organic Fig Paste, Organic Natural Vanilla Flavor, Organic Oats, Organic Roasted Dehulled Ground Soybeans, Organic Soy Butter, Organic Soy Lecithin, Organic Soybean Oil, Organic Sugar, Organic Vanilla Bean Extractives, Organic Vanilla Extract, Organic White Chocolate, Organic Whole Milk, Organic Whole Oat Flour, Palm Oil, Pure Filtered Water, Raisin Juice Concentrate, Rice Bran, Rice Flour, Salt, Sea Salt, Soy Lecithin, Sugar, Water, Whey Powder, White Drizzle, Whole Milk

Frequently asked questions

How many calories are in Bar, Blueberry Blast?

Per 100 g of Bar, Blueberry Blast there are 378 calories.

How much protein is in Bar, Blueberry Blast?

Per 100 g of Bar, Blueberry Blast there are 6.67 g protein.

How many carbohydrates are in Bar, Blueberry Blast?

Per 100 g of Bar, Blueberry Blast there are 68.89 g carbohydrates. Of which 35.56 g sugars.

How much sugar is in Bar, Blueberry Blast?

Per 100 g of Bar, Blueberry Blast there are 35.56 g sugars.

How much sodium (salt) is in Bar, Blueberry Blast?

Per 100 g of Bar, Blueberry Blast there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bar, Blueberry Blast?

Per 100 g of Bar, Blueberry Blast there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bar, Blueberry Blast?

The main ingredients in Bar, Blueberry Blast are: Baking Soda, Fractionated Palm Kernel Oil, Honey, Natural Vanilla Flavor, Non Fat Milk.

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Level of processing

5
Ultra-Processed
39 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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