Strong Roots Chickpea & Red Lentil Saag, 10 Oz — Nutrition Facts & Ingredients
Per serving (1 package (10oz/283g), 283 g): 314 calories. Per 100 g: 111 calories, 6.0 g protein, 2.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 package (10oz/283g) (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Strong Roots Chickpea & Red Lentil Saag, 10 Oz
Prices and availability are set by the retailer.Ingredients
Cardamon, Carrot, Chickpeas, Cinnamon, Clove, Coriander, Cumin, Cumin Powder, Fennel Seeds, Garam Masala Mix, Garlic, Ginger Puree, Lemon Juice From Concentrate, Nutmeg, Onion, Parsley, Peas, Prefried Onion, Red Lentils, Rice Starch, Salt, Spices, Spinach, Sunflower Oil, Tapioca Starch, Tomato, Tomato Pulp, Turmeric, Vegetable Powder, Vegetable Stock, Water, White Pepper
Frequently asked questions
How many calories are in Strong Roots Chickpea & Red Lentil Saag, 10 Oz?
Per 100 g of Strong Roots Chickpea & Red Lentil Saag, 10 Oz there are 111 calories.
How much protein is in Strong Roots Chickpea & Red Lentil Saag, 10 Oz?
Per 100 g of Strong Roots Chickpea & Red Lentil Saag, 10 Oz there are 6.01 g protein.
How many carbohydrates are in Strong Roots Chickpea & Red Lentil Saag, 10 Oz?
Per 100 g of Strong Roots Chickpea & Red Lentil Saag, 10 Oz there are 15.55 g carbohydrates. Of which 0.99 g sugars.
How much sugar is in Strong Roots Chickpea & Red Lentil Saag, 10 Oz?
Per 100 g of Strong Roots Chickpea & Red Lentil Saag, 10 Oz there are 0.99 g sugars.
How much sodium (salt) is in Strong Roots Chickpea & Red Lentil Saag, 10 Oz?
Per 100 g of Strong Roots Chickpea & Red Lentil Saag, 10 Oz there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Strong Roots Chickpea & Red Lentil Saag, 10 Oz?
Per 100 g of Strong Roots Chickpea & Red Lentil Saag, 10 Oz there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Strong Roots Chickpea & Red Lentil Saag, 10 Oz?
The main ingredients in Strong Roots Chickpea & Red Lentil Saag, 10 Oz are: Cardamon, Carrot, Chickpeas, Cinnamon, Clove.
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