Kaiser Roll, Sliced, 3.5" — Nutrition Facts & Ingredients
Per serving (2.5 oz (71g), 1 kaiser, 71 g): 130 calories. Per 100 g: 183 calories, 5.6 g protein, 2.1 g fat.
Nutrition Facts
Serving size2.5 oz (71g), 1 kaiser (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
As A Dough Conditioner, As A Mold Inhibitor, Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Corn Based, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Ba Rley Flour, Monoglycerides, Niacin, Potassium Iodate, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, The Following Ingredients, Thiamine Mononitrate, Vegetable Protein, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Kaiser Roll, Sliced, 3.5"?
Per 100 g of Kaiser Roll, Sliced, 3.5" there are 183 calories.
How much protein is in Kaiser Roll, Sliced, 3.5"?
Per 100 g of Kaiser Roll, Sliced, 3.5" there are 5.63 g protein.
How many carbohydrates are in Kaiser Roll, Sliced, 3.5"?
Per 100 g of Kaiser Roll, Sliced, 3.5" there are 35.21 g carbohydrates. Of which 2.82 g sugars.
How much sugar is in Kaiser Roll, Sliced, 3.5"?
Per 100 g of Kaiser Roll, Sliced, 3.5" there are 2.82 g sugars.
How much sodium (salt) is in Kaiser Roll, Sliced, 3.5"?
Per 100 g of Kaiser Roll, Sliced, 3.5" there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kaiser Roll, Sliced, 3.5"?
Per 100 g of Kaiser Roll, Sliced, 3.5" there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kaiser Roll, Sliced, 3.5"?
The main ingredients in Kaiser Roll, Sliced, 3.5" are: As A Dough Conditioner, As A Mold Inhibitor, Ascorbic Acid, Calcium Peroxide, Calcium Propionate.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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