Spinach Parmesan Greek Yogurt Dip — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 13.3 gper 100 g
- Fat
- 16.7 gper 100 g
Where to buy
Per serving (2 Tbsp (30g), 30 g): 70 calories. Per 100 g: 233 calories, 6.7 g protein, 16.7 g fat.
Nutrition Facts
Serving size2 Tbsp (30g) (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach Parmesan Greek Yogurt Dip
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acacia Gum, Canola Oil, Carrageenan Gum, Citric Acid, Corn Starch, Culture, Cultured Skim Milk, Distilled Vinegar, Dried Garlic, Dried Onion, Dried Spinach, Egg Yolk, Enzymes, Gluconic Acid, Granular And Parmesan Cheese, Lactic Acid, Locust Bean Gum, Milk, Milk Protein Concentrate, Modified Corn Starch, Natural Flavors, Non Fat Greek Yogurt, Parmesan Cheese, Parmesan Cheese Flavor, Part-skim Milk, Romano Cheese, Salt, Spices, Sugar, Tapioca Starch, Water, Xanthan Gum
Frequently asked questions
How many calories are in Spinach Parmesan Greek Yogurt Dip?
Per 100 g of Spinach Parmesan Greek Yogurt Dip there are 233 calories.
How much protein is in Spinach Parmesan Greek Yogurt Dip?
Per 100 g of Spinach Parmesan Greek Yogurt Dip there are 6.67 g protein.
How many carbohydrates are in Spinach Parmesan Greek Yogurt Dip?
Per 100 g of Spinach Parmesan Greek Yogurt Dip there are 13.33 g carbohydrates. Of which 6.67 g sugars.
How much sugar is in Spinach Parmesan Greek Yogurt Dip?
Per 100 g of Spinach Parmesan Greek Yogurt Dip there are 6.67 g sugars.
How much sodium (salt) is in Spinach Parmesan Greek Yogurt Dip?
Per 100 g of Spinach Parmesan Greek Yogurt Dip there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Parmesan Greek Yogurt Dip?
Per 100 g of Spinach Parmesan Greek Yogurt Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Parmesan Greek Yogurt Dip?
The main ingredients in Spinach Parmesan Greek Yogurt Dip are: Acacia Gum, Canola Oil, Carrageenan Gum, Citric Acid, Corn Starch.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Litehouse Inc.
Nutrition facts for other products from Litehouse Inc.:
- 1G Pepper Mill Dynamite Sauce
- 32Fl Litehouse Pour On The Taste White Balsamic Vinaigrette
- 2/1G Boudin Bakeries Asian Wasabi Dressing
- Cream Cheese Flavored Dip, Cream Cheese
- Low Fat Caramel Dip, Caramel
- Blue Cheese Crumbles, Blue Cheese