LAY'S

Ranch Flavored Potato & Veggie Snacks, Ranch — Nutrition Facts & Ingredients

UPC 28400730464 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.6mg 3%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium107 mg
Potassium607 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Ranch Flavored Potato & Veggie Snacks, Ranch

Prices and availability are set by the retailer.

Ingredients

Annatto Extracts, Beet Powder, Buttermilk, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Flour, Cultured Cream, Dextrose, Dried Potatoes, Enzymes, Garlic Powder, Lactic Acid, Lactose, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Potassium Salt, Potato Starch, Salt, Sea Salt, Skim Milk, Sour Cream, Spices, Spinach Powder, Sunflower Oil Canola Oil Corn Oil, Tomato Powder, Turmeric Extracts, Whole Chickpea Flour, Whole Yellow Pea Flour, Yeast Extract

Frequently asked questions

How many calories are in Ranch Flavored Potato & Veggie Snacks, Ranch?

Per 100 g of Ranch Flavored Potato & Veggie Snacks, Ranch there are 536 calories.

How much protein is in Ranch Flavored Potato & Veggie Snacks, Ranch?

Per 100 g of Ranch Flavored Potato & Veggie Snacks, Ranch there are 7.14 g protein.

How many carbohydrates are in Ranch Flavored Potato & Veggie Snacks, Ranch?

Per 100 g of Ranch Flavored Potato & Veggie Snacks, Ranch there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Ranch Flavored Potato & Veggie Snacks, Ranch?

Per 100 g of Ranch Flavored Potato & Veggie Snacks, Ranch there are 3.57 g sugars.

How much sodium (salt) is in Ranch Flavored Potato & Veggie Snacks, Ranch?

Per 100 g of Ranch Flavored Potato & Veggie Snacks, Ranch there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Flavored Potato & Veggie Snacks, Ranch?

Per 100 g of Ranch Flavored Potato & Veggie Snacks, Ranch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Flavored Potato & Veggie Snacks, Ranch?

The main ingredients in Ranch Flavored Potato & Veggie Snacks, Ranch are: Annatto Extracts, Beet Powder, Buttermilk, Cheddar Cheese, Cheese Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
33 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Frito-Lay Company

Nutrition facts for other products from Frito-Lay Company:

All Frito-Lay Company products →