QUAKER

Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate

UPC 30000578100 Manufacturer: The Quaker Oats Company Cookies & Biscuits Updated Sep 27, 2026

Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
7.7 gper 100 g
Carbs
84.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cake (13g), 13 g): 50 calories. Per 100 g: 385 calories, 7.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cake (13g) (13g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 3.0g Added Sugars 6%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Carbohydrates84.6 g
Sugars23.1 g
Added sugars23.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)84.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium192 mg
Calcium0 mg
Potassium154 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Buttermilk Powder, Canola Sunflower Oil, Cheddar Cheese, Chocolate Liquor, Citric Acid, Cocoa, Cocoa Butter, Corn Grits, Corn Maltodextrin, Corn Syrup Solids, Cream, Cultured Milk, Degerminated Milled Corn, Dry Whole Milk, Enzymes, Fructose, Lactic Acid, Lightly Salted - Whole Grain Brown Rice, Maltodextrin, Milk Chocolate Chips, Milk Fat, Modified Corn Starch, Natural And Artificial Flavor, Natural Flavors, Nonfat Dry Milk, Potassium Salt, Salt, Soy Lecithin, Sugar, Sugar Fructose, To Preserve Freshness, Tocopherols, Vanilla Extract, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate?

Per 100 g of Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate there are 385 calories.

How much protein is in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate?

Per 100 g of Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate there are 7.69 g protein.

How many carbohydrates are in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate?

Per 100 g of Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate there are 84.62 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate?

Per 100 g of Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate there are 23.08 g sugars.

How much sodium (salt) is in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate?

Per 100 g of Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate?

Per 100 g of Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate?

The main ingredients in Quaker Rice Cakes Variety Pack, 23.7 Oz, 4 Count, Caramel; Chocolate are: Butter, Buttermilk Powder, Canola Sunflower Oil, Cheddar Cheese, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
37 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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