CRUNCH PAK

Apples, Cheese & Pretzels — Nutrition Facts & Ingredients

UPC 732313001961 Manufacturer: Crunch Pak Holding Company, LLC Lunch Snacks & Combinations Updated Sep 27, 2026

Apples, Cheese & Pretzels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tray, 113 g): 160 calories. Per 100 g: 142 calories, 5.3 g protein, 6.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tray (113g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 280mg 12%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.4mg 2%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein5.3 g
Carbohydrates15.9 g
Sugars7.1 g
Added sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)14.1g
Fat6.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol18 mg
Sodium248 mg
Calcium133 mg
Potassium62 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Apples, Cheese & Pretzels

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, Annatto, Apples, Apples And Calcium Ascorbate, Cheddar Cheese, Cheese Culture, Enzymes, Flour, Folic Acid, Malt, Mild Cheddar Cheese Cubes, Natamycin, Niacin, Pasteurized Milk, Potato Starch, Powdered Cellulose, Pretzels Unbleached Enriched Wheat Flour, Reduced Iron, Riboflavin-b2, Salt, Soybean Oil, Thiamine Mononitrate-b1, To Maintain Freshness And Color, To Prevent Caking, Vegetable Color

Frequently asked questions

How many calories are in Apples, Cheese & Pretzels?

Per 100 g of Apples, Cheese & Pretzels there are 142 calories.

How much protein is in Apples, Cheese & Pretzels?

Per 100 g of Apples, Cheese & Pretzels there are 5.31 g protein.

How many carbohydrates are in Apples, Cheese & Pretzels?

Per 100 g of Apples, Cheese & Pretzels there are 15.93 g carbohydrates. Of which 7.08 g sugars.

How much sugar is in Apples, Cheese & Pretzels?

Per 100 g of Apples, Cheese & Pretzels there are 7.08 g sugars.

How much sodium (salt) is in Apples, Cheese & Pretzels?

Per 100 g of Apples, Cheese & Pretzels there are 248.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apples, Cheese & Pretzels?

Per 100 g of Apples, Cheese & Pretzels there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apples, Cheese & Pretzels?

The main ingredients in Apples, Cheese & Pretzels are: A Natural Mold Inhibitor, Annatto, Apples, Apples And Calcium Ascorbate, Cheddar Cheese.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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