M&M'S

M&M's, Moonster Trail Mix — Nutrition Facts & Ingredients

UPC 688267048142 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
14.3 gper 100 g
Carbs
48.6 gper 100 g
Fat
28.6 gper 100 g

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Per serving (1 PACKAGE, 35 g): 170 calories. Per 100 g: 486 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.1mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein14.3 g
Carbohydrates48.6 g
Sugars34.3 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)42.9g
Fat28.6 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium114 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy M&M's, Moonster Trail Mix

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Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Cashews, Chocolate, Cocoa Butter, Coloring, Corn Starch, Corn Syrup, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Peanut Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Sea Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in M&M's, Moonster Trail Mix?

Per 100 g of M&M's, Moonster Trail Mix there are 486 calories.

How much protein is in M&M's, Moonster Trail Mix?

Per 100 g of M&M's, Moonster Trail Mix there are 14.29 g protein.

How many carbohydrates are in M&M's, Moonster Trail Mix?

Per 100 g of M&M's, Moonster Trail Mix there are 48.57 g carbohydrates. Of which 34.29 g sugars.

How much sugar is in M&M's, Moonster Trail Mix?

Per 100 g of M&M's, Moonster Trail Mix there are 34.29 g sugars.

How much sodium (salt) is in M&M's, Moonster Trail Mix?

Per 100 g of M&M's, Moonster Trail Mix there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in M&M's, Moonster Trail Mix?

Per 100 g of M&M's, Moonster Trail Mix there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in M&M's, Moonster Trail Mix?

The main ingredients in M&M's, Moonster Trail Mix are: Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
32 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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