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Teriyaki Spam Musubi, Teriyaki — Nutrition Facts & Ingredients

UPC 86435102014 Manufacturer: Welwyn Electronics Inc. Other Deli Updated Sep 27, 2026

Calories
309per serving
Protein
4.0 gper 100 g
Carbs
41.9 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 package, 148 g): 309 calories. Per 100 g: 209 calories, 4.0 g protein, 2.0 g fat.

Label highlights: High in sodium — 41% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (148g)

Amount per servingCalories
309
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.4mg 1%
Sodium 950mg 41%
Total Carbohydrate 62.0g 23%
Dietary Fiber 1.0g 4%
Total Sugars 7g
Includes 7.0g Added Sugars 14%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 20.7mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein4.0 g
Carbohydrates41.9 g
Sugars4.7 g
Added sugars4.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)41.2g
Fat2.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol3 mg
Sodium642 mg
Calcium14 mg
Potassium0 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Teriyaki Spam Musubi, Teriyaki

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alpha-glucosidase, As Preservative, Black Sesame Seeds, Brown Sugar, Caramel Sauce, Citric Acid, Dextrose, Disodium Succinate, E636, Enzyme Preparation, Furikake Seasoning, Glucose, High Fructose Corn Syrup, Hydrogenated Maltose, Hydrolyzed Vegetables Protein Powder, Laver, Malt-oligo Saccharide, Maltodextrin Yeast Extract Powder, Mechanically Separated Chicken, Modified Potato Starch, Molasses, Pork With Ham, Potassium Chloride, Potato Starch, Rice: Water, Roasted Seaweed, Salt, Seaweed, Sodium Ascorbate, Sodium Benzoate, Sodium Nitrite, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Spam, Sugar, Teriyaki Sauce, Water, Wheat, White Sesame Seeds, Yeast Extract, Yellow Prussiate Of Soda

Frequently asked questions

How many calories are in Teriyaki Spam Musubi, Teriyaki?

Per 100 g of Teriyaki Spam Musubi, Teriyaki there are 209 calories.

How much protein is in Teriyaki Spam Musubi, Teriyaki?

Per 100 g of Teriyaki Spam Musubi, Teriyaki there are 4.05 g protein.

How many carbohydrates are in Teriyaki Spam Musubi, Teriyaki?

Per 100 g of Teriyaki Spam Musubi, Teriyaki there are 41.89 g carbohydrates. Of which 4.73 g sugars.

How much sugar is in Teriyaki Spam Musubi, Teriyaki?

Per 100 g of Teriyaki Spam Musubi, Teriyaki there are 4.73 g sugars.

How much sodium (salt) is in Teriyaki Spam Musubi, Teriyaki?

Per 100 g of Teriyaki Spam Musubi, Teriyaki there are 642.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Spam Musubi, Teriyaki?

Per 100 g of Teriyaki Spam Musubi, Teriyaki there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Spam Musubi, Teriyaki?

The main ingredients in Teriyaki Spam Musubi, Teriyaki are: Alpha-glucosidase, As Preservative, Black Sesame Seeds, Brown Sugar, Caramel Sauce.

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Level of processing

5
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43 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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