SPECIAL K

Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut

UPC 38000168048 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar (35g), 35 g): 150 calories. Per 100 g: 429 calories, 22.9 g protein, 14.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (35g) (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Includes 10.0g Added Sugars 20%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.2mg 7%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein22.9 g
Carbohydrates54.3 g
Sugars34.3 g
Added sugars28.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)51.4g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium143 mg
Potassium229 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut

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Ingredients

Cherries, Cherry Juice Concentrate, Chocolate, Citric Acid, Cocoa Butter, Cocoa Processed With Alkali, Dextrose, Dried Cherries, Dried Cranberries, Elderberry Juice Concentrate, Fructose, Milkfat, Natural Flavors, Palm Kernel And Palm Oil, Peanuts, Roasted Soybeans, Rosemary Extract For Freshness, Salt, Sea Salt, Semisweet Chocolate Chunks, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sugar, Vegetable Glycerin, Wheat Starch, Whey, Whole Grain Oats, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut?

Per 100 g of Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut there are 429 calories.

How much protein is in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut?

Per 100 g of Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut there are 22.86 g protein.

How many carbohydrates are in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut?

Per 100 g of Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut there are 54.29 g carbohydrates. Of which 34.29 g sugars.

How much sugar is in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut?

Per 100 g of Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut there are 34.29 g sugars.

How much sodium (salt) is in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut?

Per 100 g of Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut?

Per 100 g of Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut?

The main ingredients in Chocolate Cherry Nut Protein Snack Bars, Chocolate; Cherry; Nut are: Cherries, Cherry Juice Concentrate, Chocolate, Citric Acid, Cocoa Butter.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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