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100% Plant Protein Chik'N Plant-Based Nuggets — Nutrition Facts & Ingredients

UPC 28989103789 Manufacturer: Kellogg Company Frozen Dinners & Entrees Updated Sep 27, 2026

100% Plant Protein Chik'N Plant-Based Nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
13.9 gper 100 g
Carbs
22.1 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (4 Nuggets (86g), 86 g): 180 calories. Per 100 g: 209 calories, 13.9 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Nuggets (86g) (86g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.6mg 9%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein13.9 g
Carbohydrates22.1 g
Sugars2.3 g
Added sugars1.2 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)16.3g
Fat8.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium35 mg
Potassium326 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy 100% Plant Protein Chik'N Plant-Based Nuggets

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Sunflower, Citric Acid, Color Added, Corn, Corn Starch, Dextrose, Garlic Powder, Leavening, Methylcellulose, Natural Flavors, Onion Powder, Paprika, Paprika Extract Color, Potassium Chloride, Potato Starch, Salt, Sodium Acid Pyrophosphate, Sodium Gluconate, Soy Protein Concentrate, Soy Protein Isolate, Spices, Sugar, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in 100% Plant Protein Chik'N Plant-Based Nuggets?

Per 100 g of 100% Plant Protein Chik'N Plant-Based Nuggets there are 209 calories.

How much protein is in 100% Plant Protein Chik'N Plant-Based Nuggets?

Per 100 g of 100% Plant Protein Chik'N Plant-Based Nuggets there are 13.95 g protein.

How many carbohydrates are in 100% Plant Protein Chik'N Plant-Based Nuggets?

Per 100 g of 100% Plant Protein Chik'N Plant-Based Nuggets there are 22.09 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in 100% Plant Protein Chik'N Plant-Based Nuggets?

Per 100 g of 100% Plant Protein Chik'N Plant-Based Nuggets there are 2.33 g sugars.

How much sodium (salt) is in 100% Plant Protein Chik'N Plant-Based Nuggets?

Per 100 g of 100% Plant Protein Chik'N Plant-Based Nuggets there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Plant Protein Chik'N Plant-Based Nuggets?

Per 100 g of 100% Plant Protein Chik'N Plant-Based Nuggets there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Plant Protein Chik'N Plant-Based Nuggets?

The main ingredients in 100% Plant Protein Chik'N Plant-Based Nuggets are: Baking Soda, Canola Sunflower, Citric Acid, Color Added, Corn.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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