TONE IT UP

Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie

UPC 810745031630 Manufacturer: Tone It Up INC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 Cookie, 50 g): 190 calories. Per 100 g: 380 calories, 20 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cookie (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 18%
Total Sugars 5g
Includes 3g Added Sugars 6%
Protein 10g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein20 g
Carbohydrates36 g
Sugars10 g
Added sugars6 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.0g
Fat20 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium60 mg
Potassium240 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie

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Ingredients

Allulose, Baking Powder, Baking Soda, Cane Sugar, Cane Syrup, Cassava Flour, Cocoa Butter, Gluten Free Flour Blend, Hemp Heart Flour, Lemon Extract, Lemon Juice, Monk Fruit Extract, Monocalcium Phosphate, Mushroom Extract, Natural Botanicals, Pea Protein, Potato Starch, Psyllium Fiber, Rice Maltodextrin, Rice Syrup Solids, Salt, Sodium Acid Pyrophosphate, Soluble Tapioca Fiber, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Vanilla, White Chocolate Chips

Frequently asked questions

How many calories are in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie?

Per 100 g of Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie there are 380 calories.

How much protein is in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie?

Per 100 g of Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie there are 20.0 g protein.

How many carbohydrates are in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie?

Per 100 g of Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie there are 36.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie?

Per 100 g of Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie there are 10.0 g sugars.

How much sodium (salt) is in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie?

Per 100 g of Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie?

Per 100 g of Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie?

The main ingredients in Plant-Based Protein 10 G Cookies, Lemon Blondie, Lemon Blondie are: Allulose, Baking Powder, Baking Soda, Cane Sugar, Cane Syrup.

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