FRESH NATURE

Falafel Cakes, Falafel — Nutrition Facts & Ingredients

UPC 853324001174 Manufacturer: Clearwater Country AX, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Falafel Cakes, Falafel
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 cakes, 86 g): 140 calories. Per 100 g: 163 calories, 5.8 g protein, 2.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 cakes (86g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 1.7mg 0%
Iron 2.0mg 11%
Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein5.8 g
Carbohydrates27.9 g
Sugars1.2 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)24.4g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium605 mg
Calcium2 mg
Potassium143 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Cane Sugar, Cilantro, Dehydrated Vegetables, Extra Virgin Olive Oil, Flour, Folic Acid, Garlic, Green Chickpeas, Guar Gum, Leek Soup Base, Leeks, Maltodextrin, Niacin, Onions, Panko Breadcrumbs Enriched Unbleached Whet Flour, Parsley, Reduced Iron, Ribpflavin, Salt, Sea Salt, Spice And Spice Extracts, Spices, Thiamine Mononitrate, Tomatoes, Water, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Falafel Cakes, Falafel?

Per 100 g of Falafel Cakes, Falafel there are 163 calories.

How much protein is in Falafel Cakes, Falafel?

Per 100 g of Falafel Cakes, Falafel there are 5.81 g protein.

How many carbohydrates are in Falafel Cakes, Falafel?

Per 100 g of Falafel Cakes, Falafel there are 27.91 g carbohydrates. Of which 1.16 g sugars.

How much sugar is in Falafel Cakes, Falafel?

Per 100 g of Falafel Cakes, Falafel there are 1.16 g sugars.

How much sodium (salt) is in Falafel Cakes, Falafel?

Per 100 g of Falafel Cakes, Falafel there are 605.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Falafel Cakes, Falafel?

Per 100 g of Falafel Cakes, Falafel there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Falafel Cakes, Falafel?

The main ingredients in Falafel Cakes, Falafel are: Cane Sugar, Cilantro, Dehydrated Vegetables, Extra Virgin Olive Oil, Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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