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Organic Hummus — Nutrition Facts & Ingredients

UPC 759024601181 Manufacturer: Two Chefs On A Roll, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein6.7 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Malic Acid, Organic Canola Oil, Organic Cayenne Pepper, Organic Cultured Dextrose, Organic Extra Virgin Olive Oil, Organic Garbanzo Beans, Organic Garlic, Organic Lemon Juice, Organic Maltodextrin, Organic Sesame Seeds, Organic Tahini, Salt, Water

Frequently asked questions

How many calories are in Organic Hummus?

Per 100 g of Organic Hummus there are 200 calories.

How much protein is in Organic Hummus?

Per 100 g of Organic Hummus there are 6.67 g protein.

How many carbohydrates are in Organic Hummus?

Per 100 g of Organic Hummus there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Hummus?

Per 100 g of Organic Hummus there are 0.0 g sugars.

How much sodium (salt) is in Organic Hummus?

Per 100 g of Organic Hummus there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Hummus?

Per 100 g of Organic Hummus there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Hummus?

The main ingredients in Organic Hummus are: Malic Acid, Organic Canola Oil, Organic Cayenne Pepper, Organic Cultured Dextrose, Organic Extra Virgin Olive Oil.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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