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Pumpkins Whole Wheat Shortbread, Pumpkins — Nutrition Facts & Ingredients

UPC 739360543581 Manufacturer: Bite Me Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 26 g): 120 calories. Per 100 g: 462 calories, 3.9 g protein, 26.9 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (26g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 74.9mg 3%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.6mg 3%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein3.9 g
Carbohydrates46.1 g
Sugars15.4 g
Added sugars15.4 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)42.4g
Fat26.9 g
Saturated fat17.3 g
Trans fat0 g
Cholesterol77 mg
Sodium288 mg
Calcium38 mg
Potassium192 mg
Iron2.3 mg
Vitamin D0 mcg

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Ingredients

Annatto Purple Grape, Baking Soda, Beta Carotene, Brown Sugar, Cane Molasses, Colors Added Contains One Or More: Beet Juice, Corn Starch, Cream, Dutch Cocoa Powder, Ethyl Alcohol, Invert Sugar, Milk, Organic Whole Wheat Flour, Powdered Sugar, Processed With Alkali, Red Cabbage Extract, Salt, Salted Butter, Spirulina, Sugar, Turmeric, Vanilla, Vanilla Bean Extractives, Vegetable Glycerin, Water, Whole Milk

Frequently asked questions

How many calories are in Pumpkins Whole Wheat Shortbread, Pumpkins?

Per 100 g of Pumpkins Whole Wheat Shortbread, Pumpkins there are 462 calories.

How much protein is in Pumpkins Whole Wheat Shortbread, Pumpkins?

Per 100 g of Pumpkins Whole Wheat Shortbread, Pumpkins there are 3.85 g protein.

How many carbohydrates are in Pumpkins Whole Wheat Shortbread, Pumpkins?

Per 100 g of Pumpkins Whole Wheat Shortbread, Pumpkins there are 46.15 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Pumpkins Whole Wheat Shortbread, Pumpkins?

Per 100 g of Pumpkins Whole Wheat Shortbread, Pumpkins there are 15.38 g sugars.

How much sodium (salt) is in Pumpkins Whole Wheat Shortbread, Pumpkins?

Per 100 g of Pumpkins Whole Wheat Shortbread, Pumpkins there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkins Whole Wheat Shortbread, Pumpkins?

Per 100 g of Pumpkins Whole Wheat Shortbread, Pumpkins there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkins Whole Wheat Shortbread, Pumpkins?

The main ingredients in Pumpkins Whole Wheat Shortbread, Pumpkins are: Annatto Purple Grape, Baking Soda, Beta Carotene, Brown Sugar, Cane Molasses.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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