Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries
- Calories
- 110per serving
- Protein
- 6.5 gper 100 g
- Carbs
- 87.1 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (31 g): 110 calories. Per 100 g: 355 calories, 6.5 g protein, 0 g fat.
Nutrition Facts
Serving size31g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Freeze-dried Strawberries, Malt Flavor, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soluble Wheat Fiber, Sugar, Thiamin Hydrochloride, Vitamin A Palmitate, Vitamin Bi, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Bran, Whole Grain Wheat
Frequently asked questions
How many calories are in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries ?
Per 100 g of Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries there are 355 calories.
How much protein is in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries ?
Per 100 g of Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries there are 6.45 g protein.
How many carbohydrates are in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries ?
Per 100 g of Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries there are 87.1 g carbohydrates. Of which 29.03 g sugars.
How much sugar is in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries ?
Per 100 g of Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries there are 29.03 g sugars.
How much sodium (salt) is in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries ?
Per 100 g of Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries ?
Per 100 g of Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries ?
The main ingredients in Special K, Crunchy Rice & Wheat Flakes, Red Berries, Red Berries are: Ascorbic Acid, Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Freeze-dried Strawberries.
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