LAY'S

Three Cheese Potato Snacks, Three Cheese — Nutrition Facts & Ingredients

UPC 28400689717 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories

150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 1g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0.3mg 2%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein3.6 g

Carbohydrates53.6 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)50.0g

Fat35.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium714 mg

Calcium71 mg

Potassium714 mg

Iron1.1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Three Cheese Potato Snacks, Three Cheese?

Per 100 g of Three Cheese Potato Snacks, Three Cheese there are 536 calories.

How much protein is in Three Cheese Potato Snacks, Three Cheese?

Per 100 g of Three Cheese Potato Snacks, Three Cheese there are 3.57 g protein.

How many carbohydrates are in Three Cheese Potato Snacks, Three Cheese?

Per 100 g of Three Cheese Potato Snacks, Three Cheese there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Three Cheese Potato Snacks, Three Cheese?

Per 100 g of Three Cheese Potato Snacks, Three Cheese there are 3.57 g sugars.

How much sodium (salt) is in Three Cheese Potato Snacks, Three Cheese?

Per 100 g of Three Cheese Potato Snacks, Three Cheese there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Potato Snacks, Three Cheese?

Per 100 g of Three Cheese Potato Snacks, Three Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Potato Snacks, Three Cheese?

The main ingredients in Three Cheese Potato Snacks, Three Cheese are: And The Following: Maltodextrin, And Turmeric, Brown Sugar, Buttermilk, Canola.

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Level of processing

Ultra-Processed

28 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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