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Ginger Snaps, Ginger — Nutrition Facts & Ingredients

UPC 30684790652 Manufacturer: Tree of Life, Inc. Cookies & Biscuits Updated Sep 27, 2026

Ginger Snaps, Ginger
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 COOKIES, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 COOKIES (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars36.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil, Folic Acid, Iron, Natural Ginger Flavor, Niacin, Organic Cane Sugar, Organic Caramel Color, Organic Enriched Wheat Flour, Organic Wheat Flour, Riboflavin, Sea Salt, Soy Lecithin, Thiamine Mononitrate, Used As An Emulsifier

Frequently asked questions

How many calories are in Ginger Snaps, Ginger?

Per 100 g of Ginger Snaps, Ginger there are 433 calories.

How much protein is in Ginger Snaps, Ginger?

Per 100 g of Ginger Snaps, Ginger there are 3.33 g protein.

How many carbohydrates are in Ginger Snaps, Ginger?

Per 100 g of Ginger Snaps, Ginger there are 73.33 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Ginger Snaps, Ginger?

Per 100 g of Ginger Snaps, Ginger there are 36.67 g sugars.

How much sodium (salt) is in Ginger Snaps, Ginger?

Per 100 g of Ginger Snaps, Ginger there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Snaps, Ginger?

Per 100 g of Ginger Snaps, Ginger there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Snaps, Ginger?

The main ingredients in Ginger Snaps, Ginger are: Baking Soda, Canola Oil, Folic Acid, Iron, Natural Ginger Flavor.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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