ALVARADO ST. BAKERY

Sprouted Multi-Grain Bread — Nutrition Facts & Ingredients

UPC 28833120009 Manufacturer: Alvarado Street Bakery Breads & Buns Updated Sep 27, 2026

Sprouted Multi-Grain Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
14.7 gper 100 g
Carbs
47.1 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1 SLICE, 34 g): 90 calories. Per 100 g: 265 calories, 14.7 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (34g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein14.7 g
Carbohydrates47.1 g
Sugars5.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)41.2g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium441 mg
Calcium0 mg
Potassium206 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sprouted Multi-Grain Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Wheat, Filtered Water, Fresh Yeast, Honey, Organic Cornmeal, Organic Cracked Wheat, Organic Flax Seeds, Organic Millet, Organic Oats, Organic Rye, Organic Sunflower Seeds, Sea Salt, Sprouted Organic Whole Wheat Berries, Sunflower Lecithin, Unsulphured Molasses, Wheat Gluten

Frequently asked questions

How many calories are in Sprouted Multi-Grain Bread?

Per 100 g of Sprouted Multi-Grain Bread there are 265 calories.

How much protein is in Sprouted Multi-Grain Bread?

Per 100 g of Sprouted Multi-Grain Bread there are 14.71 g protein.

How many carbohydrates are in Sprouted Multi-Grain Bread?

Per 100 g of Sprouted Multi-Grain Bread there are 47.06 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Sprouted Multi-Grain Bread?

Per 100 g of Sprouted Multi-Grain Bread there are 5.88 g sugars.

How much sodium (salt) is in Sprouted Multi-Grain Bread?

Per 100 g of Sprouted Multi-Grain Bread there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Multi-Grain Bread?

Per 100 g of Sprouted Multi-Grain Bread there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Multi-Grain Bread?

The main ingredients in Sprouted Multi-Grain Bread are: Cultured Wheat, Filtered Water, Fresh Yeast, Honey, Organic Cornmeal.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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