MALT O MEAL

Hot Wheat Cereal, Maple & Brown Sugar — Nutrition Facts & Ingredients

UPC 42400001300 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
170per serving
Protein
8.9 gper 100 g
Carbs
82.2 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size45g

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 4g
Calcium 99.9mg 8%
Iron 10.8mg 60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.9 g
Carbohydrates82.2 g
Sugars28.9 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium222 mg
Iron24 mg

Where to buy Hot Wheat Cereal, Maple & Brown Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Calcium Carbonate, Ferric Orthophosphate, Folate, Folic Acid, Iron, Malted Barley, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamine Mononitrate, Wheat Farina

Frequently asked questions

How many calories are in Hot Wheat Cereal, Maple & Brown Sugar?

Per 100 g of Hot Wheat Cereal, Maple & Brown Sugar there are 378 calories.

How much protein is in Hot Wheat Cereal, Maple & Brown Sugar?

Per 100 g of Hot Wheat Cereal, Maple & Brown Sugar there are 8.89 g protein.

How many carbohydrates are in Hot Wheat Cereal, Maple & Brown Sugar?

Per 100 g of Hot Wheat Cereal, Maple & Brown Sugar there are 82.22 g carbohydrates. Of which 28.89 g sugars.

How much sugar is in Hot Wheat Cereal, Maple & Brown Sugar?

Per 100 g of Hot Wheat Cereal, Maple & Brown Sugar there are 28.89 g sugars.

How much sodium (salt) is in Hot Wheat Cereal, Maple & Brown Sugar?

Per 100 g of Hot Wheat Cereal, Maple & Brown Sugar there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Wheat Cereal, Maple & Brown Sugar?

Per 100 g of Hot Wheat Cereal, Maple & Brown Sugar there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Wheat Cereal, Maple & Brown Sugar?

The main ingredients in Hot Wheat Cereal, Maple & Brown Sugar are: Brown Sugar, Calcium Carbonate, Ferric Orthophosphate, Folate, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Post Consumer Brands, LLC

Nutrition facts for other products from Post Consumer Brands, LLC:

All Post Consumer Brands, LLC products →