FIBER ONE

Peanut Butter Flavored Protein Chewy Bars, Peanut Butter — Nutrition Facts & Ingredients

UPC 16000456822 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 33 g): 130 calories. Per 100 g: 394 calories, 18.2 g protein, 21.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 135mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 7.0g 25%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 6.0g
Calcium 30.0mg 2%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein18.2 g
Carbohydrates45.5 g
Sugars6.1 g
Added sugars0 g
Dietary fiber21.2 g
Net carbs (carbohydrates minus fiber)24.3g
Fat21.2 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol15 mg
Sodium409 mg
Calcium91 mg
Iron3.6 mg

Where to buy Peanut Butter Flavored Protein Chewy Bars, Peanut Butter

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Ingredients

Baking Soda, Barley Malt Extract, Canola Oil, Caramel Color, Chicory Root Extract, Cocoa, Corn Syrup, Erythritol, Fructose, Maltodextrin, Mixed Tocopherols Added To Retain Freshness, Natural And Artificial Flavor, Natural Flavors, Palm Kernel And Palm Oil, Peanut Butter, Peanut Flour, Peanut Oil, Peanuts, Rice Flour, Rice Starch, Roasted Peanuts, Salt, Soy Lecithin, Soy Protein Isolate, Stevia Leaf Extract, Sugar, Vegetable Glycerin, Whey Protein Concentrate, Whole Grain Oats

Frequently asked questions

How many calories are in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter?

Per 100 g of Peanut Butter Flavored Protein Chewy Bars, Peanut Butter there are 394 calories.

How much protein is in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter?

Per 100 g of Peanut Butter Flavored Protein Chewy Bars, Peanut Butter there are 18.18 g protein.

How many carbohydrates are in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter?

Per 100 g of Peanut Butter Flavored Protein Chewy Bars, Peanut Butter there are 45.45 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter?

Per 100 g of Peanut Butter Flavored Protein Chewy Bars, Peanut Butter there are 6.06 g sugars.

How much sodium (salt) is in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter?

Per 100 g of Peanut Butter Flavored Protein Chewy Bars, Peanut Butter there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter?

Per 100 g of Peanut Butter Flavored Protein Chewy Bars, Peanut Butter there are 21.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter?

The main ingredients in Peanut Butter Flavored Protein Chewy Bars, Peanut Butter are: Baking Soda, Barley Malt Extract, Canola Oil, Caramel Color, Chicory Root Extract.

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Level of processing

5
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29 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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