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Pretzel Chocolate Toaster Pastries, Chocolate — Nutrition Facts & Ingredients

UPC 38000196768 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Pretzel Chocolate Toaster Pastries, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per serving
Protein
4.2 gper 100 g
Carbs
66.7 gper 100 g
Fat
14.6 gper 100 g

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Per serving (2 Pastries (96g), 96 g): 390 calories. Per 100 g: 406 calories, 4.2 g protein, 14.6 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 23% DV per serving High in added sugars — 54% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 54% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Pastries (96g) (96g)

Amount per servingCalories
390
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 64.0g 23%
Dietary Fiber 1.0g 3%
Total Sugars 27.0g
Includes 27.0g Added Sugars 54%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.6mg 1%
Iron 1.5mg 8%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein4.2 g
Carbohydrates66.7 g
Sugars28.1 g
Added sugars28.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)65.7g
Fat14.6 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium583 mg
Calcium10 mg
Potassium94 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Pretzel Chocolate Toaster Pastries, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Blue 2 Lake, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Color Added, Corn Starch, Corn Syrup, Dextrose, Enriched Flour Wheat Flour, Folic Acid, Gelatin, High Fructose Corn Syrup, Leavening, Milk, Milk Chocolate, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean And Palm Oil, Sugar, Vitamin B1 Thiamin Mononitrate, Wheat Starch, With TBHQ For Freshness, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Pretzel Chocolate Toaster Pastries, Chocolate?

Per 100 g of Pretzel Chocolate Toaster Pastries, Chocolate there are 406 calories.

How much protein is in Pretzel Chocolate Toaster Pastries, Chocolate?

Per 100 g of Pretzel Chocolate Toaster Pastries, Chocolate there are 4.17 g protein.

How many carbohydrates are in Pretzel Chocolate Toaster Pastries, Chocolate?

Per 100 g of Pretzel Chocolate Toaster Pastries, Chocolate there are 66.67 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Pretzel Chocolate Toaster Pastries, Chocolate?

Per 100 g of Pretzel Chocolate Toaster Pastries, Chocolate there are 28.12 g sugars.

How much sodium (salt) is in Pretzel Chocolate Toaster Pastries, Chocolate?

Per 100 g of Pretzel Chocolate Toaster Pastries, Chocolate there are 583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Chocolate Toaster Pastries, Chocolate?

Per 100 g of Pretzel Chocolate Toaster Pastries, Chocolate there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Chocolate Toaster Pastries, Chocolate?

The main ingredients in Pretzel Chocolate Toaster Pastries, Chocolate are: Baking Soda, Bleached Wheat Flour, Blue 2 Lake, Chocolate, Cocoa Butter.

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Level of processing

5
Ultra-Processed
33 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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