Yogurt Parfait — Nutrition Facts & Ingredients
Per serving (1 PARFAIT, 122 g): 150 calories. Per 100 g: 123 calories, 3.3 g protein, 1.6 g fat.
Nutrition Facts
Serving size1 PARFAIT (122g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Barley Malt Syrup, Canola Safflower Sunflower Oil, Cultured Pasteurized Grade A Low Fat Milk, Honey, Kosher Gelatin, Milled Cane Sugar, Modified Corn Starch, Molasses, Natural Flavors, Oat And Honey Granola Whole Rolled Oats, Oat Flour, Potassium Sorbate Added To Maintain Freshness, Rice Flour, Salt, Strawberries, Sugar, Vanilla Yogurt, Vegetable Oil, Vitamin A Acetate, Vitamin D3
Frequently asked questions
How many calories are in Yogurt Parfait?
Per 100 g of Yogurt Parfait there are 123 calories.
How much protein is in Yogurt Parfait?
Per 100 g of Yogurt Parfait there are 3.28 g protein.
How many carbohydrates are in Yogurt Parfait?
Per 100 g of Yogurt Parfait there are 22.95 g carbohydrates. Of which 12.3 g sugars.
How much sugar is in Yogurt Parfait?
Per 100 g of Yogurt Parfait there are 12.3 g sugars.
How much sodium (salt) is in Yogurt Parfait?
Per 100 g of Yogurt Parfait there are 61.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Yogurt Parfait?
Per 100 g of Yogurt Parfait there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Yogurt Parfait?
The main ingredients in Yogurt Parfait are: Barley Malt Syrup, Canola Safflower Sunflower Oil, Cultured Pasteurized Grade A Low Fat Milk, Honey, Kosher Gelatin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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