Toast Crunch

Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack — Nutrition Facts & Ingredients

UPC 16000148963 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories: 180per serving
Protein: 7 gper 100 g
Carbs: 78 gper 100 g
Fat: 11 gper 100 g

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Per serving (1 cup (41g), 41 g): 180 calories. Per 100 g: 440 calories, 7 g protein, 11 g fat.

Label highlights: High in added sugars — 22% DV per serving Contains SoyContains Wheat Ingredients

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (41g) (41g)

Amount per servingCalories

180

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 32.0g 12%

Dietary Fiber 2.9g 10%

Total Sugars 11.1g

Includes 11.1g Added Sugars 22%

Protein 2.9g

Vitamin D 2.0mcg 10%

Calcium 131mg 10%

Iron 3.6mg 20%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g

Protein7 g

Carbohydrates78 g

Sugars27 g

Added sugars27 g

Dietary fiber7 g

Net carbs (carbohydrates minus fiber)71.0g

Fat11 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium560 mg

Calcium320 mg

Potassium0 mg

Iron8.8 mg

Vitamin A220 mcg

Vitamin C22 mg

Vitamin D5 mcg

Where to buy Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Ascorbic Acid, BHT, Canola Oil, Cinnamon, Cyanocobalamin, Dextrose, Folic Acid, Iron And Zinc, Mineral Nutrients, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Wheat

Allergens

Contains: Soy, Wheat Ingredients

Frequently asked questions

How many calories are in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

Per 100 g of Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack there are 440 calories.

How much protein is in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

Per 100 g of Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack there are 7.0 g protein.

How many carbohydrates are in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

Per 100 g of Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack there are 78.0 g carbohydrates. Of which 27.0 g sugars.

How much sugar is in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

Per 100 g of Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack there are 27.0 g sugars.

How much sodium (salt) is in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

Per 100 g of Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

Per 100 g of Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack?

The main ingredients in Churros Cinnamon Toast Crunch Breakfast Cereal2 Pack are: A B Vitamin, Ascorbic Acid, BHT, Canola Oil, Cinnamon.

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Level of processing

Highly Processed

25 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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