Bisquick

Bisquick Buttermilk Pancake & Waffle Mix — Nutrition Facts & Ingredients

UPC 16000427310 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
210per serving
Protein
8.9 gper 100 g
Carbs
71.4 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1/2 Cup Mix, 56 g): 210 calories. Per 100 g: 375 calories, 8.9 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 Cup Mix (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 440mg 19%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 90.2mg 7%
Iron 2.9mg 16%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein8.9 g
Carbohydrates71.4 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium786 mg
Calcium161 mg
Potassium232 mg
Iron5.2 mg
Vitamin D0 mcg

Where to buy Bisquick Buttermilk Pancake & Waffle Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Buttermilk, Canola Oil, Datem, Defatted Soy Flour, Dextrose, Egg White, Egg Yolk With Sodium Silicoaluminate, Enriched Flour Bleached, Folic Acid, Iron, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Bisquick Buttermilk Pancake & Waffle Mix?

Per 100 g of Bisquick Buttermilk Pancake & Waffle Mix there are 375 calories.

How much protein is in Bisquick Buttermilk Pancake & Waffle Mix?

Per 100 g of Bisquick Buttermilk Pancake & Waffle Mix there are 8.93 g protein.

How many carbohydrates are in Bisquick Buttermilk Pancake & Waffle Mix?

Per 100 g of Bisquick Buttermilk Pancake & Waffle Mix there are 71.43 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Bisquick Buttermilk Pancake & Waffle Mix?

Per 100 g of Bisquick Buttermilk Pancake & Waffle Mix there are 14.29 g sugars.

How much sodium (salt) is in Bisquick Buttermilk Pancake & Waffle Mix?

Per 100 g of Bisquick Buttermilk Pancake & Waffle Mix there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bisquick Buttermilk Pancake & Waffle Mix?

Per 100 g of Bisquick Buttermilk Pancake & Waffle Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bisquick Buttermilk Pancake & Waffle Mix?

The main ingredients in Bisquick Buttermilk Pancake & Waffle Mix are: Baking Powder, Baking Soda, Buttermilk, Canola Oil, Datem.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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