Chex

Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack — Nutrition Facts & Ingredients

UPC 16000206069 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
160per serving
Protein
5.0 gper 100 g
Carbs
81.7 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (Cinnamon Chex 1 cup, 40 g): 160 calories. Per 100 g: 400 calories, 5.0 g protein, 9.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeCinnamon Chex 1 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32.7g 12%
Dietary Fiber 1.5g 5%
Total Sugars 8.3g
Includes 8.1g Added Sugars 16%
Protein 2.0g
Vitamin D 2mcg 10%
Calcium 130mg 10%
Iron 11.2mg 62%
Potassium 63.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.0 g
Carbohydrates81.7 g
Sugars20.8 g
Added sugars20.3 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)77.9g
Fat9.3 g
Saturated fat0.9 g
Trans fat0.1 g
Cholesterol0 mg
Sodium575 mg
Calcium325 mg
Potassium158 mg
Iron28 mg
Vitamin A225 mcg
Vitamin C15 mg
Vitamin D5 mcg

Where to buy Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Baking Soda, Canola Sunflower Oil, Cinnamon, Cinnamon Chex - Whole Grain Rice, Corn Meal, Corn Starch, Cyanocobalamin, Folic Acid, Iron And Zinc, Maple Brown Sugar - Whole Grain Corn, Maple Syrup, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate

Frequently asked questions

How many calories are in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack?

Per 100 g of Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack there are 400 calories.

How much protein is in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack?

Per 100 g of Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack there are 5.01 g protein.

How many carbohydrates are in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack?

Per 100 g of Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack there are 81.67 g carbohydrates. Of which 20.8 g sugars.

How much sugar is in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack?

Per 100 g of Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack there are 20.8 g sugars.

How much sodium (salt) is in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack?

Per 100 g of Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack?

Per 100 g of Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack?

The main ingredients in Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack are: A B Vitamin, Ascorbic Acid, Baking Soda, Canola Sunflower Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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