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Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain — Nutrition Facts & Ingredients

UPC 10013087556831 Manufacturer: ASPIRE BAKERIES Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 COOKIE DOUGH PIECE, 43 g): 166 calories. Per 100 g: 387 calories, 5.6 g protein, 11.8 g fat.

Label highlights: High in added sugars — 23% DV per serving Contains EggsContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE DOUGH PIECE (43g)

Amount per servingCalories
166
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 1.5g 7%
Trans Fat 0.1g
Cholesterol 11.2mg 4%
Sodium 135mg 6%
Total Carbohydrate 28.3g 10%
Dietary Fiber 1.0g 4%
Total Sugars 14.3g
Includes 11.4g Added Sugars 23%
Protein 2.4g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 0.9mg 5%
Potassium 96.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein5.6 g
Carbohydrates65.8 g
Sugars33.4 g
Added sugars26.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)63.4g
Fat11.8 g
Saturated fat3.5 g
Trans fat0.1 g
Cholesterol26 mg
Sodium313 mg
Calcium30 mg
Potassium224 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain

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Ingredients

Baking Soda, Beta Carotene, Butter, Cinnamon, Citric Acid, Cream, Datem, Eggs With Citric Acid, Enriched Wheat Flour, Folic Acid, Invert Sugar, Iron, Lactic Acid, Leavening, Maltodextrin, Margarine, Milk, Modified Corn Starch, Molasses, Natural And Artificial Flavors, Natural Flavors, Niacin, Oats, Palm Oil, Raisins, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate Added, Water, Wheat Flour, Whole Grains, Whole Wheat Flour

Allergens

Contains: Eggs, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain there are 387 calories.

How much protein is in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain there are 5.62 g protein.

How many carbohydrates are in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain there are 65.79 g carbohydrates. Of which 33.37 g sugars.

How much sugar is in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain there are 33.37 g sugars.

How much sodium (salt) is in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain?

The main ingredients in Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain are: Baking Soda, Beta Carotene, Butter, Cinnamon, Citric Acid.

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