Bake Crafters

Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" — Nutrition Facts & Ingredients

UPC 737410156705 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Per serving (2.6 oz (74g), 2 Pancakes, 74 g): 180 calories. Per 100 g: 243 calories, 5.4 g protein, 4.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.6 oz (74g), 2 Pancakes (74g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.4mg 3%
Sodium 220mg 10%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 10.0g Added Sugars 20%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.3mg 4%
Iron 1.3mg 7%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein5.4 g
Carbohydrates43.2 g
Sugars16.2 g
Added sugars13.5 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)40.5g
Fat4.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol14 mg
Sodium297 mg
Calcium68 mg
Potassium108 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"

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Ingredients

Baking Powder, Baking Soda, Blue 1, Blue 2, Blueberry Bits, Buttermilk Solids, Cellulose Gum, Citric Acid, Corn Starch, Dextrose, Egg, Enriched Wheat Flour, Folic Acid, Mono Calcium Phosphate, Natural & Artificial Flavor, Niacin, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey Powder, Whole Wheat Flour

Frequently asked questions

How many calories are in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

Per 100 g of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" there are 243 calories.

How much protein is in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

Per 100 g of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" there are 5.41 g protein.

How many carbohydrates are in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

Per 100 g of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" there are 43.24 g carbohydrates. Of which 16.22 g sugars.

How much sugar is in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

Per 100 g of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" there are 16.22 g sugars.

How much sodium (salt) is in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

Per 100 g of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" there are 297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

Per 100 g of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

The main ingredients in Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" are: Baking Powder, Baking Soda, Blue 1, Blue 2, Blueberry Bits.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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