GREEN DRAGON

Breaded Popcorn Chicken Nuggets — Nutrition Facts & Ingredients

UPC 856235005491 Manufacturer: International Food Solutions, Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (2.73oz, 77 g): 150 calories. Per 100 g: 195 calories, 14.3 g protein, 7.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains EggsContains Wheat

Nutrition Facts

Serving size2.73oz (77g)

Amount per servingCalories

150

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 44.7mg 15%

Sodium 270mg 12%

Total Carbohydrate 11.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 11.0g

Calcium 10.0mg 1%

Iron 0.9mg 5%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g

Protein14.3 g

Carbohydrates14.3 g

Sugars0 g

Added sugars0 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)13.0g

Fat7.8 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol58 mg

Sodium351 mg

Calcium13 mg

Potassium221 mg

Iron1.2 mg

Where to buy

Search on Amazon for Breaded Popcorn Chicken Nuggets

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Breaded Popcorn Chicken Nuggets?

Per 100 g of Breaded Popcorn Chicken Nuggets there are 195 calories.

How much protein is in Breaded Popcorn Chicken Nuggets?

Per 100 g of Breaded Popcorn Chicken Nuggets there are 14.29 g protein.

How many carbohydrates are in Breaded Popcorn Chicken Nuggets?

Per 100 g of Breaded Popcorn Chicken Nuggets there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Popcorn Chicken Nuggets?

Per 100 g of Breaded Popcorn Chicken Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Breaded Popcorn Chicken Nuggets?

Per 100 g of Breaded Popcorn Chicken Nuggets there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Popcorn Chicken Nuggets?

Per 100 g of Breaded Popcorn Chicken Nuggets there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Popcorn Chicken Nuggets?

The main ingredients in Breaded Popcorn Chicken Nuggets are: Baking Soda, Battered And Breaded With: Whole Wheat Flour, Corn Starch, Dextrose, Diced Chicken Leg Meat.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

CAMPBELL SOUP COMPANY Swanson Meat Pork BBQ 106Calories 12.9Protein 1.8Fat CAMPBELL SOUP COMPANY Swanson Meat Turkey 94Calories 16.5Protein 2.4Fat CAMPBELL SOUP COMPANY Swanson Meat Chicken 97Calories 17.5Protein 2.9Fat

JONES DAIRY FARM Ham Slices, 29-31 count, 24 oz. 111Calories 17.8Protein 3.3Fat JONES DAIRY FARM Ham, Semi_Boneless, Hickory Smoked, Fully Cooked, 3/12-18 lb. Avg. 167Calories 20.2Protein 9.5Fat Daily's Premium Meats Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Gas Flushed 18/20 15# 6.8KG MBG#539 471Calories 35.3Protein 35.3Fat

Level of processing

Ultra-Processed

28 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium