Otis Spunkmeyer

Chocolate Chip Frozen Cookie Dough Made With Whole Grain — Nutrition Facts & Ingredients

UPC 10013087556701 Manufacturer: ASPIRE BAKERIES Biscuits/Cookies Updated Sep 27, 2026

Calories
105per serving
Protein
5.3 gper 100 g
Carbs
62.2 gper 100 g
Fat
12.7 gper 100 g

Where to buy

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Per serving (1 COOKIE DOUGH PIECE, 28 g): 105 calories. Per 100 g: 375 calories, 5.3 g protein, 12.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains EggsContains MilkContains SoyContains Wheat

Nutrition Facts

Serving size1 COOKIE DOUGH PIECE (28g)

Amount per servingCalories
105
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.1g 6%
Trans Fat 0.0g
Cholesterol 5.3mg 2%
Sodium 82.9mg 4%
Total Carbohydrate 17.4g 6%
Dietary Fiber 1.0g 3%
Total Sugars 8.3g
Includes 8.2g Added Sugars 16%
Protein 1.5g
Vitamin D 0mcg 0%
Calcium 6.7mg 1%
Iron 0.8mg 4%
Potassium 60.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5.3 g
Carbohydrates62.2 g
Sugars29.6 g
Added sugars29.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)58.7g
Fat12.7 g
Saturated fat4.0 g
Trans fat0.1 g
Cholesterol19 mg
Sodium296 mg
Calcium24 mg
Potassium217 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Chocolate Chip Frozen Cookie Dough Made With Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola Oil, Cocoa Butter, Datem, Eggs With Citric Acid, Enriched Wheat Flour, Folic Acid, Interesterified Palm And Palm Kernel Oil, Invert Sugar, Iron, Lactic Acid, Leavening, Maltodextrin, Milk, Modified Corn Starch, Molasses, Natural And Artificial Flavors, Natural Flavors, Niacin, Riboflavin, Salt, Semi-sweet Chocolate Chips, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Vegetable Oil Shortening, Water, Wheat Flour, Whole Wheat Flour

Allergens

Contains: Eggs, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 375 calories.

How much protein is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 5.34 g protein.

How many carbohydrates are in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 62.2 g carbohydrates. Of which 29.62 g sugars.

How much sugar is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 29.62 g sugars.

How much sodium (salt) is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

The main ingredients in Chocolate Chip Frozen Cookie Dough Made With Whole Grain are: Baking Soda, Canola Oil, Cocoa Butter, Datem, Eggs With Citric Acid.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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