BRIDGFORD

Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689

UPC 10047500019412 Manufacturer: BRIDGFORD FOODS CORPORATION Bread Updated Sep 27, 2026

Calories
140per serving
Protein
8.8 gper 100 g
Carbs
45.6 gper 100 g
Fat
3.5 gper 100 g

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Per serving (1 Roll, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Roll (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 22.2mg 2%
Iron 1.0mg 6%
Potassium 87.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.8 g
Carbohydrates45.6 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)42.1g
Fat3.5 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium456 mg
Calcium39 mg
Potassium154 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Cane Sugar, Dough Conditioner, Enriched Bleached Wheat Flour, Enriched Unbleached Flour, Enzymes And Ammonium Sulfate, Folic Acid, Interesterified Soybean, Iron, Malted Barley Flour, Niacin, Preservative, Reduced Iron, Riboflavin, Salt, Shortening, Sodium Caseinate, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein, White Wheat 100% Whole Wheat Flour, With Distilled Monoglycerides Added, Yeast

Frequently asked questions

How many calories are in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689?

Per 100 g of Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 there are 246 calories.

How much protein is in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689?

Per 100 g of Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 there are 8.77 g protein.

How many carbohydrates are in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689?

Per 100 g of Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 there are 45.61 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689?

Per 100 g of Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 there are 5.26 g sugars.

How much sodium (salt) is in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689?

Per 100 g of Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689?

Per 100 g of Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689?

The main ingredients in Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689 are: Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Cane Sugar.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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