NUGO

Protein Bar — Nutrition Facts & Ingredients

UPC 691533703018 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 80 g): 310 calories. Per 100 g: 388 calories, 31.2 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (80g)

Amount per servingCalories
310
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 12g 43%
Total Sugars 9g
Protein 25g
Calcium 200mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein31.2 g
Carbohydrates45 g
Sugars11.2 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)30.0g
Fat15 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium250 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C3 mg

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Ingredients

Brown Rice, Cane Sugar, Canola Oil, Caramel, Chicory Root Fiber, Chocolate Liquor Almonds, Coating, Cocoa Powder, Fructooligosaccharides, Glycerine, Inulin, Milk Protein Concentrate, Natural Flavors, Non-fat Dry Milk, Organic Agave Syrup, Palm Kernel Oil, Peanuts, Protein Blend, Rice Protein Concentrate, Rice Protein Crisp, Salt, Sodium Citrate, Sunflower Lecithin, Tapioca Syrup, Vanilla, Water, Whey Protein Alkalized Cocoa, Whey Protein Concentrate, Whole Milk Powder

Frequently asked questions

How many calories are in Protein Bar?

Per 100 g of Protein Bar there are 388 calories.

How much protein is in Protein Bar?

Per 100 g of Protein Bar there are 31.25 g protein.

How many carbohydrates are in Protein Bar?

Per 100 g of Protein Bar there are 45.0 g carbohydrates. Of which 11.25 g sugars.

How much sugar is in Protein Bar?

Per 100 g of Protein Bar there are 11.25 g sugars.

How much sodium (salt) is in Protein Bar?

Per 100 g of Protein Bar there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bar?

Per 100 g of Protein Bar there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bar?

The main ingredients in Protein Bar are: Brown Rice, Cane Sugar, Canola Oil, Caramel, Chicory Root Fiber.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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