Otis Spunkmeyer

Chocolate Chip Frozen Cookie Dough Made With Whole Grain — Nutrition Facts & Ingredients

UPC 10013087216490 Manufacturer: ASPIRE BAKERIES Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 COOKIE DOUGH PIECE, 52 g): 198 calories. Per 100 g: 381 calories, 5.7 g protein, 11.4 g fat.

Label highlights: High in added sugars — 32% DV per serving Contains EggsContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE DOUGH PIECE (52g)

Amount per servingCalories
198
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 188mg 8%
Total Carbohydrate 33.7g 12%
Dietary Fiber 3.0g 11%
Total Sugars 15.9g
Includes 15.9g Added Sugars 32%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.2mg 7%
Potassium 79.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein5.7 g
Carbohydrates64.8 g
Sugars30.5 g
Added sugars30.5 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)59.1g
Fat11.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol29 mg
Sodium362 mg
Calcium38 mg
Potassium153 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Chocolate Chip Frozen Cookie Dough Made With Whole Grain

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Ingredients

Baking Soda, Brown Sugar, Butter, Canola Oil, Chicory Root Fiber, Cocoa Butter, Corn Syrup, Cream, Eggs With Citric Acid, Enriched Wheat Flour, Folic Acid, Gum Acacia, Interesterified Palm And Palm Kernel Oil, Invert Sugar, Iron, Lactose, Milk, Milk Protein Concentrate, Molasses, Natural Flavors, Niacin, Nonfat Dry Milk, Pumpkin Juice Concentrate, Riboflavin, Salt, Semi-sweet Chocolate Chips, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Vegetable Oil Shortening, Water, Wheat Flour, Whole Wheat Flour

Allergens

Contains: Eggs, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 381 calories.

How much protein is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 5.72 g protein.

How many carbohydrates are in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 64.82 g carbohydrates. Of which 30.51 g sugars.

How much sugar is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 30.51 g sugars.

How much sodium (salt) is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 362.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

Per 100 g of Chocolate Chip Frozen Cookie Dough Made With Whole Grain there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Frozen Cookie Dough Made With Whole Grain?

The main ingredients in Chocolate Chip Frozen Cookie Dough Made With Whole Grain are: Baking Soda, Brown Sugar, Butter, Canola Oil, Chicory Root Fiber.

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