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Blueberry Chex Gluten Free Breakfast Cereal — Nutrition Facts & Ingredients

UPC 16000492349 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Blueberry Chex Gluten Free Breakfast Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
5 gper 100 g
Carbs
82.5 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 170 calories. Per 100 g: 425 calories, 5 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 2g
Vitamin D 4mcg 20%
Calcium 130mg 10%
Iron 12.6mg 70%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

425 calories in 100 g
Protein5 g
Carbohydrates82.5 g
Sugars20 g
Added sugars20 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat8.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium575 mg
Calcium325 mg
Potassium0 mg
Iron31.5 mg
Vitamin A225 mcg
Vitamin C15 mg
Vitamin D10 mcg

Where to buy Blueberry Chex Gluten Free Breakfast Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Blueberry Powder, Canola Sunflower Oil, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin And Minerals: Tricalcium Phosphate, Vitamin D3, Vitamin E, Whole Grain Rice

Frequently asked questions

How many calories are in Blueberry Chex Gluten Free Breakfast Cereal?

Per 100 g of Blueberry Chex Gluten Free Breakfast Cereal there are 425 calories.

How much protein is in Blueberry Chex Gluten Free Breakfast Cereal?

Per 100 g of Blueberry Chex Gluten Free Breakfast Cereal there are 5.0 g protein.

How many carbohydrates are in Blueberry Chex Gluten Free Breakfast Cereal?

Per 100 g of Blueberry Chex Gluten Free Breakfast Cereal there are 82.5 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Blueberry Chex Gluten Free Breakfast Cereal?

Per 100 g of Blueberry Chex Gluten Free Breakfast Cereal there are 20.0 g sugars.

How much sodium (salt) is in Blueberry Chex Gluten Free Breakfast Cereal?

Per 100 g of Blueberry Chex Gluten Free Breakfast Cereal there are 575.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Chex Gluten Free Breakfast Cereal?

Per 100 g of Blueberry Chex Gluten Free Breakfast Cereal there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Chex Gluten Free Breakfast Cereal?

The main ingredients in Blueberry Chex Gluten Free Breakfast Cereal are: A B Vitamin, Ascorbic Acid, Blueberry Powder, Canola Sunflower Oil, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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